Therapy Games for Teens helps to build teen self-esteem and improve communication skills with 150 simple, effective therapy games for teens.

Features of this book, designed for both groups and individuals, include activities based on recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more. Step-by-step instructions show you how to guide teens as they practice everything from labeling their own emotions, to creative ways of venting frustration with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life's challenges effectively, so they can grow up into confident, self-aware adults.

• Games (exercises) that use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills. These therapy games use simple materials like pencils, paper, dry-erase boards, and tape, so that there is no need for expensive or specialized tools.
• Discussion questions: Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives.

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