As we grow stronger and expand our self-awareness, it?s our responsibility - and also part of the hIn Lighter : Let Go of the Past, Connect with the Present, and Expand the Future, author Yung Pueblo offers a radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world. Author Pueblo demonstrates how we can all move forward in our healing, from learning self-compassion, to letting go, to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we?ll be able to reconnect with the present.ealing journey - to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate. Pueblo?s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.