Burn After Writing allows you to spend less time scrolling and more time self-reflecting. This phenomenally popular journal is filled with private prompts for personal reflection, self-exploration, and fueling creativity.

Through incisive questions and thought experiments, this journal, Burn After Writing, helps you glean new insights while letting things go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? For a few moments every day, help your heart by turning off the online comments and muting the online accounts that drive you into jealousy and instead, open up this journal.

Whatever life stresses you are going through, you will flourish by finding free expression through this journal, even if through a few tears.

Push your limits, reflect on your past, present, and future, and fill this journal with your most private musings. This is not a diary, and there is no public posting required. When you're finished, toss it, hide it, or Burn After Writing.