Acupressure Mat and Neck Pillow Set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. The comfortable foam bed and neck pillow have plastic needles covering thousands of acupressure points. As you lie down and rest on the mat, your head and neck are fully supported as you receive at home acupressure therapy. Similar to acupuncture treatments, acupressure therapy activates pressure points along your body?s meridian lines, stimulating and promoting healing. This process improves blood flow, helping the body release toxins and promoting muscle recovery ? ideal for post-workout or at the end of a yoga session. As your body releases endorphins from the acupressure, it helps reduce pain in tight areas like the back, neck, and feet. It can be also used while seated at a desk chair or on the couch. Place your feet on it when seated to help soothe weary soles at the end of a long day, or lay on your stomach to help with digestion.

• PAIN REDUCTION ? Naturally reduce muscle tension, back pain, and headaches by simply laying on the mat daily for 10-30 minutes. 
• FULL SUPPORT ? The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a pillow covered in acupressure points for neck support and pain relief.
• RELAXATION & STRESS RELIEF ? Lay back and relax onto this ?bed of needles? to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your rest and reduce insomnia.
• INCREASED ENERGY & CIRCULATION - Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as active individuals and athletes.